tag:blogger.com,1999:blog-518299391593588301.post730366199654921829..comments2023-04-30T02:26:32.120-07:00Comments on Yoga Daze: FeetJulianahttp://www.blogger.com/profile/17142920440772296933noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-518299391593588301.post-23857491207376433122010-08-10T11:00:56.458-07:002010-08-10T11:00:56.458-07:00think about drawing the ankle bones together - thi...think about drawing the ankle bones together - this will encourage the adductors (inner thighs) to work and help you keep the foot stable when the weight is evenly distributed.<br /><br />Even in standing single leg balancing poses, start the setup drawing ankle bones together and try to stay connected with that inner leg energy.<br />It helps me tremendously!Anonymoushttps://www.blogger.com/profile/04616135203265938482noreply@blogger.comtag:blogger.com,1999:blog-518299391593588301.post-12062691081709802622010-08-09T19:23:34.543-07:002010-08-09T19:23:34.543-07:00Bingo! Thanks, J for this post. I'm aching in ...Bingo! Thanks, J for this post. I'm aching in the same places, and standing on the outsides of my feet as well! I will make note of these helpful tips and will touch base with you. See you soon!YoginiBearhttps://www.blogger.com/profile/07130893842954647093noreply@blogger.comtag:blogger.com,1999:blog-518299391593588301.post-82850081596565716762010-08-09T17:02:45.662-07:002010-08-09T17:02:45.662-07:00Great post, shug.
LWGreat post, shug.<br /><br />LWAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-518299391593588301.post-44880019636538365712010-08-09T09:44:13.761-07:002010-08-09T09:44:13.761-07:00It's amazing how hard it is to spread the weig...It's amazing how hard it is to spread the weight evenly on that one little foot. It sounds easy, but in practice, I too go spilling over to the side, my weight on the outside of my foot suddenly.<br />Great post!bikramyogachickhttps://www.blogger.com/profile/04685444498620345130noreply@blogger.comtag:blogger.com,1999:blog-518299391593588301.post-43087702089595714902010-08-09T08:23:07.283-07:002010-08-09T08:23:07.283-07:00Oh my, I'm so glad you posted this! I do that ...Oh my, I'm so glad you posted this! I do that exact same thing but could never place why I couldn't evenly distribute my weight on my standing foot. Thanks Lady J!Anonymoushttps://www.blogger.com/profile/17132545632625796096noreply@blogger.comtag:blogger.com,1999:blog-518299391593588301.post-59151826046339837052010-08-09T06:16:42.630-07:002010-08-09T06:16:42.630-07:00Ooooo, lovely. "I stand on the outsides of m...Ooooo, lovely. "I stand on the outsides of my feet"---I feel like that's one of those yoga realizations that transcends the hot room. <br /><br />I, too, have been working on spreading my weight evenly, on planting all four corners of each foot into the ground, of finding the balance there. And, needless to say, some days are certainly stronger than others!hannahjustbreathehttps://www.blogger.com/profile/08359736052522439643noreply@blogger.comtag:blogger.com,1999:blog-518299391593588301.post-70581471565975587412010-08-09T00:49:11.226-07:002010-08-09T00:49:11.226-07:00What a wonderful insight you have got!What a wonderful insight you have got!aHappyYogihttps://www.blogger.com/profile/12819336785193022352noreply@blogger.com