This space is a growing list of the 26 poses that we practice in a Bikram yoga class.
The description of these poses are what I have learned through my home practice, my Iyengar practice, my Bikram practice and the books that I have read. I am not a certified teacher and by no means an expert. I only describe what has worked for me and what I have figured out down the road. I will update my asana list as my knowledge grows and changes.