Types of Therapy

I wanted Retail Therapy.

I wanted Food Therapy.

I chose Yoga Therapy.

Yoga kicked my ass again and again today.  I knew it would.  I didn't want to go.  I wanted to spend money or eat a big ass greasy burger.  I chose the Yoga.  The Yoga kicked my ass.  But you know it shifted some things around.  Shook me up a little.  It was probably worth while.  And it cost me nothing.