December 22, 2011

What Is Mysore About?

These three videos feature David Keil discussing the Ashtanga mysore method of practice.  With 3 months of mysore practice under my belt, I can say that David expresses very accurately what you will expect as a newcomer to the Ashtanga mysore practice.  So if you're curious about exploring something new, pick up your knitting and take a listen to the interview. 

Thanks to Laruga for sharing these on her blog.

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