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July 29, 2010

Gotta Love Those Meltdowns

Since my meltdown at yoga on Tuesday, I feel at peace.  I feel as though it's all OK.  I feel as though it's a waste of my time to stress so much, a waste of my energy to be angry at people and things I can't control.  I am still trying to make changes in my career but I am not stressing anymore.

Gotta love those meltdowns.

5 comments:

Mei said...

And therein lies your lesson :)

Welcome back, and you *know* you're much stronger for it :)

Lorrena said...

I'm so happy to hear that you're OK now...can't wait to practice with you again! :)

bikramyogachick said...

Yes, I like to think of them as "breakthroughs" not "breakdowns"
:)

Yolk E said...

I echo what the others said... sometimes it's necessary to pick up a sword and do battle with the monsters, and sometimes we need to learn to just live with them coexisting in our world! hugs,
E

hannahjustbreathe said...

I, for one, definitely love me some meltdowns! Firmly believe that a long, hard cry does the body good.

Stay strong, lady.