September 13, 2011

Types of Therapy

I wanted Retail Therapy.

I wanted Food Therapy.

I chose Yoga Therapy.

Yoga kicked my ass again and again today.  I knew it would.  I didn't want to go.  I wanted to spend money or eat a big ass greasy burger.  I chose the Yoga.  The Yoga kicked my ass.  But you know it shifted some things around.  Shook me up a little.  It was probably worth while.  And it cost me nothing.


Anonymous said...

You have found wisdom. Yoga has led you there.

bikramyogachick said...

I didn't want to go yesterday either. I wanted a nap.
But I chose yoga too. Aren't you glad we went!!! :)