Las Vegas work of art. |
December 16, 2011
Thoughts On A Dark Morning
It is in the dark before the dawn that I feel my most exposed. When my insecurities and vulnerabilities are at their most fragile and left unprotected. Before I have spoken a word to anyone and rebuilt the exterior shell that protects me during the day. It is as I lay in the darkness - second guessing my plans and the beginning of a dream that I feel most ungrounded and uncentered. It is during these moments of exposure - as I allow these thoughts to make me feel weak that I become aware that they are manifestations of my ego wanting to protect itself from becoming bruised and damaged - that I must roll out my mat, open my heart and breathe.
Labels:
Awareness,
Balance,
Mindfulness
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