Life has been a consistent stir of change lately. Feelings grabbing me and shaking me around. Jobs being insecure. Pranayama practice bringing me deeper - to what? Seasons changing. Sun coming out and making me hot. Vivid dreams. Random meetings of people I haven't seen in ages. Being surrounded by people who get what I'm learning and experiencing. Being surrounded by people who don't - understanding that it's all personal. Having a shift in what I enjoy doing in my downtime - reading the Yoga Sutras before going to bed. Going vegetarian. Feeling older yet younger and more vulnerable at the same time. Wondering what has brought me to this point - is it all Karma? Trying to grasp for something tangible yet feeling as though what I am searching for is elusive and I should go with the flux and ebb of life. Beginning to believe I've lived before. Feeling as though I'm finally discovering what I've wanted to understand for years. Having no clue how to discuss any of it. It is simply happening to me and I feel this deep inner change occurring within me. Deeper than my brain. It's happening in my core.
Becoming aware that life is not about something holding you up - being reliant on one thing. It's about holding yourself up and being fluid within the change that is happening within your life. Accepting change and surrendering to the power that exists within yourself and all around you. Having faith. "It's all happening." It's constantly happening. Constantly shifting. Constantly evolving. Focusing on being brave and shinning bright while my whole world is shaking up around me.
2 comments:
Yoga exercises helps in increased our strength, Yoga also helps clear the mind and destress using meditation. The benefits of yoga are numerous.
Yoga has become an important part of our day-to-day lives. There are many phases that a yoga practitioner has to pass before earning the certification. Prior to the handed over of the certificate to the practitioner, he/she is adjudged on varied parameters. There are many yoga learners who wish to attain certification but the complexity in the exercises makes them revisit their thought and determination.
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